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ABSOLUTE MIND + BODY
Welcome
1:1 Coaching
Corporate
Contact
0
0
Welcome
1:1 Coaching
Corporate
Contact
In person and digital courses FREE 5 DAY ONLINE COURSE
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FREE 5 DAY ONLINE COURSE

£0.00

WHAT IS IT?

+ 5 day online coaching course to help you build resilience

+ Learn with a small group of 5-8 people

+ Join a weekly coaching call, where we will apply the frameworks elite performers are using to build unbreakable focus.


_
WHAT WILL YOU LEARN?

+
The Psychology that underpins Focus

+ Why you Procrastinate

+ Practical tools you can use TODAY to cultivate laser like, sustainable focus

_
THE CURRICULUM

Day 1
What to Focus on?

Day 2
Systems & High Leverage Behaviours

Day 3
Managing energy, not time

Day 4
Beating Procrastination

Day 5
Winning the Mental game

Quantity:
Add To Cart

WHAT IS IT?

+ 5 day online coaching course to help you build resilience

+ Learn with a small group of 5-8 people

+ Join a weekly coaching call, where we will apply the frameworks elite performers are using to build unbreakable focus.


_
WHAT WILL YOU LEARN?

+
The Psychology that underpins Focus

+ Why you Procrastinate

+ Practical tools you can use TODAY to cultivate laser like, sustainable focus

_
THE CURRICULUM

Day 1
What to Focus on?

Day 2
Systems & High Leverage Behaviours

Day 3
Managing energy, not time

Day 4
Beating Procrastination

Day 5
Winning the Mental game

WHAT IS IT?

+ 5 day online coaching course to help you build resilience

+ Learn with a small group of 5-8 people

+ Join a weekly coaching call, where we will apply the frameworks elite performers are using to build unbreakable focus.


_
WHAT WILL YOU LEARN?

+
The Psychology that underpins Focus

+ Why you Procrastinate

+ Practical tools you can use TODAY to cultivate laser like, sustainable focus

_
THE CURRICULUM

Day 1
What to Focus on?

Day 2
Systems & High Leverage Behaviours

Day 3
Managing energy, not time

Day 4
Beating Procrastination

Day 5
Winning the Mental game

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