UNLOCK YOUR POTENTIAL

Understand the psychology that is driving your performance. Learn the tools of elite performers. Build a life that excites you.

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MENTAL + PHYSICAL + SPIRITUAL OPTIMISATION

  • 1:1 Coaching

    Dream big. Turn your goals & ambitions into reality with bespoke 1:1 coaching - personal & leadership coaching. Do you ever wonder what you could achieve if you really put your mind to it - with the right structure, a plan, and the right people around you? Work with Phil 1:1 to get crystal clear on what want, improve focus, mental fitness, and build a life that is in alignment to your core values.

    individual coaching services

  • For organisations

    Build a coaching culture of high performance - a environment where employees engage in and take ownership for their personal & professional development.

    Teach your leaders the tools of professional coaches - so they can get the most from their teams. Improve goal attainment, employee engagement, and create a coaching culture within your business.

    Executive Coaching, Personal & Professional Development Coaching, Leadership Coaching & Retreats, Offsites & Team Days., SKO’s.

    corporate coaching services

  • Online Courses

    Looking for something you can do from home? Prefer to learn at your own pace and don’t need the accountability to follow though?

    Try one of Phil’s on demand courses. Whether you want to improve your Mental Fitness, Build Better Habits, or you want to Improve your Productivity - there is something for you.

    BROWSE COURSES

group coaching programmes

Connect, grow, and transform with a group of like minded people.

FREE CORE VALUES ebook

Explore your core values. Understand why you do what you do. Align your behaviours to your core beliefs. Build a life that inspires you.

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I REGAINED A SENSE OF MYSELF, A POSITIVE VIEW OF WHAT IS ESSENTIAL FOR MY WELLBEING AND MY FUTURE

ALISON MOORE

I’m so lucky I GET TO DO THis EveRY DAY

I started Absolute because I wanted to create work environments where people thrive; where they do work they love, and fulfil their potential, I wanted to curate what I know about health, human psychology, performance, spirituality, and the science of behaviour change; create teachable models & frameworks - and take them to the modern workplace. I have always been fascinated with the human mind - why we do what we do, and how we can optimise our minds for performance in work and in our personal lives. I spend my days helping people to explore and understand their own minds, decoding the psychology that drives their performance - and helping them create lives they can get really excited by.

I believe everybody should be excited and inspired by the life that they live; we don’t have to choose between happiness and success, it is possible to have both. Helping people to connect to what they really want for their life is a beautiful process; just as, if not more rewarding than guiding and supporting people to reach their big goals and ambitions.

I genuinely love what I do, whether that is bespoke 1-on-1 coaching, running my group programme, or facilitating corporate workshops. Supporting people as they make big changes in their life, and guiding them as we look for ways to optimise their mind & body is something I hope I will always do.


BOOK A CALL

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PHIL HELPED ME CREATE THOUGHT STRUCTURES IN MY MIND THAT MADE ME FEEL EMPOWERED AND EXCITED

BEN KENNEDY

INSPIRE YOUR TEAM

For over 12 years I worked in high growth tech companies such as Linkedin - I managed sales teams with big targets, and was responsible for delivering on multi-million dollar targets month on month. I loved what I did, but I got burnt out. I didn’t have the support, the knowledge, or the frameworks to manage my energy, mindset, or performance over the long term.

My mission is to decode performance psychology, and teach it to leaders in the organisations all over the world. To create coaching cultures in the companies I touch - cultures where employees feel inspired everyday, the get to do work they love, and have all the tools to reach their potential. Where employers support their teams with both their personal & professional development.

I believe everybody should have access to a coach. I believe regardless of level, working with a coach will help you achieve so much more. And I believe everybody should have the opportunity to realise their potential.

My vision is to create a world where all companies support their employees in this way.

LEARN MORE

listen to the podcast

The podcast, as the name suggests is about mind+body optimisation. I interview other coaches wellness professionals, and experts in peak performance. My biggest passion is learning - I love understanding new ideas, and turning them into tools I can use to support my clients.

Tune in on Spotify or Apple.