the human 360 method®
Join the waitlist for a place on the next group course
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Join like minded people and learn
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Focus
The first thing we do on the course is get you to really connect to what you want - both professionally & personally. You will get clear on your life goals - and what you need to do to achieve them, eliminate distractions, and commit to the activities that are going to push you in the direction you want to go.
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Mindset
You will learn how to use your mind as a tool to create the life you want. I will introduce tools & techniques you can use to improve your thinking, make better decisions, and manage your mental & emotional states more effectively. We will explore mindfulness techniques, the science of behaviour change, and neuroscience as we apply the frameworks to your unique set of challenges.
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Connection
The programme will help you connect to your authentic self. I will help you to understand what really motivates you, what inspires you, what makes you want to get out of bed in the morning. As well connecting to ourself, we also learn how to connect to others in ways that enable us to form powerful relationships in both our personal and professional lives.
How you’ll feel
more confident and clearheaded with increased energy and deeper sleep
WHAT YOU’ll get
+ Bi-weekly group coaching call
+ Practical exercises to do between calls to cement your learning
+ Coaching tools & frameworks for navigating your unique challenges
+ 4 x 90 minute 1:1 coaching sessions (Valued at: £900)
+ Unlimited guidance and support via email
+ Whatsapp support group of ambitious peers
FAQs
who is this programme for?
Ambitious people who are fed up of being busy & overwhelmed - and are looking to create a life that really excites them. A life where their goals are aligned to what they really want their life to look like. For people who want to be inspired by the life that they live.
is this programme right for me?
Are you tired of being busy & overwhelmed? Are you frustrated because your days aren’t as productive as you want them to be? Do you know there is more to life than what you are experiencing right now? Do you know you can do more? If the answer to any or all of these questions is a resounding yes - then this is the programme for you.
what are the time commitments?
We will have a 2-hour group coaching call every 2 weeks on a Tuesday evening. You will have practical exercises and new habits to work on in between calls (90 minutes per week), plus a 90 minute monthly 1:1 coaching call with me.
what if i can’t attend some of the live calls?
You should try and make all of the live calls, as the experience of going through this in a group is a large part of the experience and will contribute hugely to your learning, will give you additional accountability, and provide you with a network of highly ambitious peers you can lean on throughout the course and beyond. All calls however will be recorded on zoom, and I will send round the recording within 48 hours.
is now the right time?
Action today equals results tomorrow. The longer we delay action, the longer we wait for our results.
what is the cost of the program?
The 16-week group coaching programme is £2,500 per person - payable upfront, or in 3 x payments of £958.33 (+15%)